The Tri-Challenge: First Day of Fitness
Yesterday I told you guys I am doing a two week tri-challenge that involves fitness, food and organization. I began with food yesterday, making different […]
exercise
Time for a New Challenge…or Three
It’s time for another challenge! Every so often I do some sort of challenge to better organize my life. It helps put things in perspective […]
FITNESS FRIDAY: KRAV MAGA
FITNESS FRIDAY: KRAV MAGA Today, instead of focusing on sports, I am going to take a moment to mention something near and dear to my […]
FOOTBALL IN HIGH HEELS: SPOTLIGHT ON LONDIN ANGEL WINTERS
FOOTBALL IN HIGH HEELS: SPOTLIGHT ON LONDIN ANGEL WINTERS Londin Angel Winters, founder of Metaphysical Fitness and author of “Loving Your Weight Off”, takes you […]